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For Body,

Mind & Soul

Private & Semi-Private Sessions


Welcome to EVOLVE Pilates Studio where you and I create an individualized and evolving Pilates workout. At EVOLVE we incorporate both reformer and mat Pilates in each of your sessions to ensure a full-body workout. I encourage you to peek around these pages to get a feel for the services I offer.  No matter your age, fitness level, gender or size, I will modify a program specifically for your needs.

EVOLVE is a private studio located in my home in Westport. I am the only instructor and all sessions are either private or duet/small groups. Additional studio details on FAQ page.

"Through Pilates Methodology, the unique trinity of a balanced body, mind,

and spirit  can ever be attained.  Self-confidence follows."

---Joseph Pilates 

What We Do...



Private & Duet


D​uet & Group Mat


Pre/Post Natal

Reformer & Mat

Working out with Buffy has been transformative for my body and mind.

It’s the first time I’ve seen lasting results. The sessions are personalized and challenging and Buffy

makes it enjoyable with her warm nature, great playlists, and beautiful studio.

Grace, Westport, CT

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